Dear Kev
Zutaten
- Beef5
- Almond flour¾ Tassen
- Cornmeal⅔ Tassen
- Salt
- Baking powder1 TL
- Egg · beaten2
- Almond milk4 oz
- Honey1 EL
- Cheddar · shredded⅓ Tassen
Zubereitung
- Heat the waffle iron.
- In a large bowl, stir the dry ingredients together with a fork.
- In a smaller bowl, beat the eggs with the almond milk and honey. Add this to the dry ingredients and fold until well mixed.
- If using, fold in the cheese and the diced franks.
- Once the iron is hot, grease it with nonstick spray and spread the batter evenly over it.
- Cook for 2 to 4 minutes; this batter cooks faster than most, and overcooking may burn it.
- Optional crispier finish: heat the oven to 400°F (200°C) — the text gives only °F, so use 400°F — place the cooked waffles on a baking tray and bake for 4 to 8 minutes, depending on how crisp you want the outside.
- Once the waffles are cool enough to touch, cut each into 6 pieces and skewer them with popsicle sticks.
Zusammengefasst aus dem Video von Fit Men Cook. Schau es dir für die Details an.
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