Delicious Flank Steak Wrapped Veggie Rolls Recipe / Verduras Envueltas en Bistec Flanco

Name: Delicious Flank Steak Wrapped Veggie Rolls Recipe / Verduras Envueltas en Bistec Flanco
Total time: 45 min
Ingredients: Beef; ½ cups Carrot; ½ cups Zucchini; 6 Asparagus; 1 Bell pepper; 3 stalks Kale; 0.13 cups Rice wine vinegar; ¼ cups Coconut; 2 tbsp Honey; 1 tbsp Ginger; 1 tbsp Garlic; Orange; 1 tbsp Sesame oil; ⅓ cups Cilantro, chopped

By Fit Men Cook · 45 min

Ingredients

Beef
Carrot½ cups
Zucchini½ cups
Asparagus6
Bell pepper1
Kale3 stalks
Rice wine vinegar0.13 cups
Coconut¼ cups
Honey2 tbsp
Ginger1 tbsp
Garlic1 tbsp
Orange
Sesame oil1 tbsp
Cilantro · chopped⅓ cups

Instructions

Preheat the oven to 375°F.
Cut the vegetables into thin strips or pieces.
Halve the flank steak lengthwise to make it thinner, then cut it into several strips.
Mix the marinade ingredients in a bowl. Set aside about 1/4 cup of the marinade for brushing later. Add the steak strips and marinate for at least 20 minutes.
Lay a steak strip flat. Top with zucchini, 1 asparagus spear, carrots, bell pepper and kale, then roll it up. Repeat until all the steak is used. Use a toothpick to secure the rolls if needed.
Sear the rolls in a nonstick skillet for about 1 minute to seal them.
Place the rolls on a baking rack and bake at 375°F for 15 minutes.
Brush the baked rolls with the reserved marinade.

Summarized from Fit Men Cook's video. Watch it for the details.

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