Empty My Fridge
Delicious Flank Steak Wrapped Veggie Rolls Recipe / Verduras Envueltas en Bistec Flanco

Delicious Flank Steak Wrapped Veggie Rolls Recipe / Verduras Envueltas en Bistec Flanco

Por Fit Men Cook · 45 min

Ingredientes

Modo de preparo

  1. Preheat the oven to 375°F.
  2. Cut the vegetables into thin strips or pieces.
  3. Halve the flank steak lengthwise to make it thinner, then cut it into several strips.
  4. Mix the marinade ingredients in a bowl. Set aside about 1/4 cup of the marinade for brushing later. Add the steak strips and marinate for at least 20 minutes.
  5. Lay a steak strip flat. Top with zucchini, 1 asparagus spear, carrots, bell pepper and kale, then roll it up. Repeat until all the steak is used. Use a toothpick to secure the rolls if needed.
  6. Sear the rolls in a nonstick skillet for about 1 minute to seal them.
  7. Place the rolls on a baking rack and bake at 375°F for 15 minutes.
  8. Brush the baked rolls with the reserved marinade.

Resumido do vídeo de Fit Men Cook. Assista para ver os detalhes.

Ver o vídeo da receita Abrir a receita oficial

Mais receitas com

AlhoGengibreCenouraPimentãoCarne bovinaCocoAbobrinhaLaranja

Cozinhe com o que tem na geladeira

O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.