Easy Black Bean Burrito Bowl

Name: Easy Black Bean Burrito Bowl
Total time: 30 min
Ingredients: 1 ½ tsp Cumin, ground; 1 tsp Garlic; 1 tsp Coriander seed, ground; ½ tsp Chipotle pepper powder; ½ tsp Oregano, dried; 10 tbsp Cilantro, chopped; 1 Black pepper; 1 tbsp Ketchup; 15 oz Black bean, drained; ¼ tsp Salt; 2 Bell pepper, thinly sliced; ½ + 3 tbsp Red onion, sliced, finely chopped; 1 Ripe avacado; 3 Tomato, finely chopped; 1 Chili pepper; 1 Cayenne pepper; 2 tsp + 1 dash Lime; ½ cups Onion, finely chopped; 1 tsp Lemon; Rice, cooked; Lettuce, chopped

By Vegan Richa · 30 min

Ingredients

Cumin · ground1 ½ tsp
Garlic1 tsp
Coriander seed · ground1 tsp
Chipotle pepper powder½ tsp
Oregano · dried½ tsp
Cilantro · chopped10 tbsp
Black pepper1
Ketchup1 tbsp
Black bean · drained15 oz
Salt¼ tsp
Bell pepper · thinly sliced2
Red onion · sliced, finely chopped½ + 3 tbsp
Ripe avacado1
Tomato · finely chopped3
Chili pepper1
Cayenne pepper1
Lime2 tsp + 1 dash
Onion · finely chopped½ cups
Lemon1 tsp
Rice · cooked
Lettuce · chopped

Instructions

Put all the bean ingredients in a pan over medium heat and mix well. Add about 1 tbsp water, stir it in, cover and cook 5 to 7 minutes until hot, stirring once. Taste and adjust salt and spice.
Heat a grill pan over medium-high heat, lightly oil it if you like, and cook the sliced red and green bell peppers and red onion until most pieces have browned edges. Alternatively, heat 1 tsp oil in a regular pan over medium-high and cook until golden brown on most edges.
Mash the avocado well, then mix in the remaining guacamole ingredients. Taste and adjust salt and lime.
Mix all the pico de gallo ingredients, taste, adjust, and set aside. Other salsa, such as spicy or tomatillo, can be used instead.
Build each bowl with cooked grains and lettuce, then add the warm beans, guacamole, roasted veggies and pico de gallo. Finish with a dash each of salt, cayenne and lemon juice.

Summarized from Vegan Richa's video. Watch it for the details.

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