Easy Bulgur Pilaf
Ingredients
- Extra virgin olive oil2 tbsp
- Onion1
- Tomato paste¼ cups
- Tomato1
- Bell pepper¼
- Bulgur1 ½ cups
- Cumin1 tsp
- Salt1 tsp
- Black pepper½ tsp
- Chickpeas1 can
- Parsley1 tbsp
Instructions
- Heat the olive oil in a medium pot over medium heat. Add the chopped onion and cook for 8 minutes until soft and translucent.
- Stir in the tomato paste, chopped Roma tomato and chopped green pepper and cook for 2 more minutes until fragrant.
- Add the bulgur wheat, cumin, salt and black pepper and stir until every grain is coated in the tomato paste.
- Add the drained chickpeas and 3 cups water and stir. Take the pot off the heat, cover, and let the bulgur absorb the liquid for 10 minutes.
- Uncover, fluff with a fork, and scatter over the chopped parsley before serving.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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