Easy Cottage Cheese Egg Bake (High-Protein Breakfast Casserole)

By The Cooking Foodie · 45 min

Ingredients

Instructions

1. Preheat the oven to 350°F (180°C). Grease a 9×13-inch (23×33 cm) baking dish with oil or butter.
2. Heat olive oil in a large skillet over medium heat. Add the onion, bell pepper and mushrooms and cook 8–10 minutes, until tender and most of the moisture has evaporated.
3. In a large bowl, whisk the eggs, cottage cheese, salt, pepper and garlic powder until well combined.
4. Stir the shredded mozzarella, chopped spinach and cooked vegetables into the egg mixture until evenly combined.
5. Pour into the dish, spread evenly and sprinkle with Parmesan if using. Bake 25–30 minutes, until the centre is set and the top is lightly golden.
6. Let cool 10–15 minutes before slicing.

Summarized from The Cooking Foodie's video. Watch it for the details.

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OnionEggCheeseBell pepperMushroomParmesan cheeseMozzarella cheeseSpinach