Easy Ful Medames in Under 30 Minutes
Ingredients
- Olive oil4 tbsp
- Red onion · chopped¼
- Garlic · minced2 cloves
- Tomato · chopped2
- Fava bean2 cans
- Paprika½ tsp
- Cumin1 tsp
- Salt1 tsp
- Black pepper¼ tsp
- Lemon1
- Parsley · chopped½ cups
- Jalapeño chili · sliced1
- Bread
Instructions
- Heat the olive oil in a pan over medium-high heat and cook the onion until translucent.
- Add the garlic and cook for about a minute, then add the chopped tomato.
- Drain and rinse the fava beans and add them to the pan with the paprika, cumin, salt and pepper.
- Add 1/2 cup water, cover and cook for 15 minutes.
- Mash about half of the beans with the back of a wooden spoon to make it creamy, then stir in the lemon juice.
- Spoon the ful medames into a bowl and top with the extra virgin olive oil, chopped tomato, parsley and sliced jalapeño. Serve with pita bread.
Summarized from Unicorns in the Kitchen's video. Watch it for the details.
More recipes with
GarlicOnionLemonTomatoRed onionBreadFava bean
Cook with what's in your fridge
Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.