Easy Garlic Dijon Chicken

By The Mediterranean Dish · 45 min

Ingredients

Instructions

1. Preheat the oven to 425°F.
2. Pat the 1 1/2 pounds boneless, skinless chicken thighs dry and season both sides with kosher salt and ground black pepper. Set aside for a few minutes.
3. In a large bowl, combine the 3 teaspoons Dijon mustard, 2 teaspoons honey, 1/3 cup extra virgin olive oil, 6 minced garlic cloves, 1 teaspoon ground coriander, 3/4 teaspoon paprika, 1/2 teaspoon black pepper, the cayenne pepper if using, and a pinch of salt. Mix well.
4. Coat the chicken pieces in the sauce a few at a time with tongs, then transfer them to a large lightly oiled cast iron skillet or baking sheet. Scrape any sauce left in the bowl over the top, and add the 1 large roughly chopped yellow onion.
5. Bake until the chicken thighs reach an internal temperature of 165°F, about 25 to 30 minutes.
6. Remove from the oven and garnish with the chopped fresh parsley.

Summarized from The Mediterranean Dish's video. Watch it for the details.