Empty My Fridge
Easy poke bowl!

Easy poke bowl!

Por Fit Men Cook · 15 min

Ingredientes

Modo de preparo

  1. Fill a large pot about a quarter full of water and bring it to a boil.
  2. Pulse cauliflower florets and chunks in a food processor until they look like rice grains, taking care not to overblend.
  3. Set the cauliflower in a mesh strainer over the boiling water, without letting it touch the water. Cover tightly and steam 10–15 minutes.
  4. Let the cauliflower cool, ideally in the fridge.
  5. Mix the mayonnaise, Sriracha, sesame oil, chili flakes (if using) and 2 tablespoons sesame seeds for the sauce.
  6. Finely dice or almost mince the tuna or salmon with a sharp knife.
  7. Gently fold the fish, green onions and sauce together in a bowl.
  8. Divide the cooled cauliflower rice among 4 bowls, top each with the fish mixture, and sprinkle about 2 teaspoons sesame seeds on each. Add jalapeño, nori and wonton chips as desired.

Resumido do vídeo de Fit Men Cook. Assista para ver os detalhes.

Ver o vídeo da receita Abrir a receita oficial

Mais receitas com

CebolinhaSalmãoCouve-florAlga noriMassa para wonton

Cozinhe com o que tem na geladeira

O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.