Easy Plant-based Palak Paneer
Zutaten
- Cashew½ Tassen
- Avocado oil4 EL
- Garlic · crushed5 Zehen
- Ginger5
- Onion · roughly diced½
- Tomate · roughly1
- Serrano-Chili · roughly sliced1
- Salt1 ¼ TL
- Spinach4 Tassen
- Coriander seed · ground1 TL
- Turmeric1 TL
- Chili powder1 TL
- Cumin1 TL
- Nutritional yeast1 TL
- Extra firm tofu16 oz
Zubereitung
- Put the hot water and raw cashews in a blender and let them soak.
- Heat a large skillet over medium-high heat with 2 tbsp of the oil. Add the garlic, ginger, onion, tomato and Serrano and sauté about 5 minutes until tender and slightly browned, then transfer to the blender.
- Sauté the spinach in the same skillet over medium-high heat for about 2 minutes until wilted, then add it to the blender.
- Blend the base from low speed, gradually increasing, until smooth. For more spinach texture, blend without the spinach, then add it and pulse to the texture you want.
- Heat the same skillet over medium-low heat with the remaining 2 tbsp oil, coriander, turmeric, chili powder and cumin seeds, and stir for 30 seconds to 1 minute until fragrant.
- Carefully pour in the blended base, stir well, then season with 1 tsp salt and 1 tsp nutritional yeast.
- Stir in the tofu and cook over low heat for 1 to 2 minutes, then serve.
Zusammengefasst aus dem Video von Seonkyoung Longest. Schau es dir für die Details an.
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