Easy Sweet Potato Bowls (with shawarma spiced chicken!)
Ingredients
- Chicken thigh · boneless skinless1 lb
- Extra virgin olive oil4 tbsp
- Lemon1 tbsp + 2
- Shawarma Seasoning Blend2 tsp
- Salt1 ¾ tsp
- Sweet potato · peeled1 ½ lb
- Quinoa · cooked3 cups
- Mixed baby salad greens4 cups
- Pickled red onion¾ cups
- Pistachio · chopped roasted½ cups
- Feta cheese½ cups
- Tahini1 ¼ cups
- Chickpea · drained dried1
- Za'atar½ tsp
- Sumac½ tsp
- Cumin · ground¾ tbsp
- Turmeric · powder¾ tbsp
- Coriander seed · ground¾ tbsp
- Garlic powder¾ tbsp
- Paprika¾ tbsp
- Clove · ground½ tsp
- Cayenne pepper½ tsp
- Parsley1 ½ cups
- Basil1 ½ cups
- Dill½ cups
- Scallion · trimmed chopped1
- Garlic2
- Chili flake · flakes
Instructions
- Preheat the oven to 400°F (200°C). Line two baking sheets with parchment paper.
- Marinate the chicken: toss the chicken thighs with 1 tablespoon of the olive oil, the lemon juice, the Shawarma Seasoning Blend and 3/4 teaspoon of the salt. Leave to marinate for 10 minutes, or up to 24 hours in the refrigerator.
- Cut the sweet potatoes in half lengthwise, then into 1/2-inch thick half-moon slices. Pile them on one prepared sheet, drizzle with 2 tablespoons of the olive oil and the remaining 1/2 teaspoon of salt, toss, then spread in an even layer.
- Spread the chickpeas on the second sheet, drizzle with the extra virgin olive oil and season with the Kosher salt. Toss so they are well coated, then spread them out well.
- Roast the sweet potatoes and chickpeas, stirring once or twice with a spatula, until the potatoes are tender and caramelised in places (about 25 minutes) and the chickpeas are deep golden brown (about 35 minutes). Straight out of the oven, season the chickpeas with the za'atar, sumac and Shawarma Seasoning Blend.
- Heat a large non-stick skillet over medium-high heat. Add the chicken, lower the heat to medium and cook without stirring for 6 minutes, until deeply browned on one side. Flip with tongs and cook 3 to 5 more minutes, until no longer pink in the centre. Set aside.
- Build each bowl: 1 cup of the mixed baby salad greens spread around the sides, 3/4 cup of the cooked farro in the centre, then the chicken, chickpeas, Pickled Red Onions, chopped roasted salted pistachios and crumbled feta in small piles around the edge. Drizzle with the Green Goddess Tahini Dressing and serve immediately.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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