Empty My Fridge
Easy White Bean Salad (Plant-Based Protein, High-Fiber)
Ingredients
- White bean · drained rinsed2 cans
- Cucumber · diced1
- Cherry tomato · halved10 oz
- Scallion · chopped4
- Parsley · chopped1 cup
- Mint · chopped15–20
- Lemon · zested juiced1
- Salt
- Black pepper
- Extra virgin olive oil
- Feta cheese
Instructions
- Put the drained, rinsed white beans, diced English cucumber, halved grape or cherry tomatoes, chopped green onions, chopped parsley and chopped mint into a large mixing bowl.
- Add the lemon zest, then season with salt and pepper, and stir in the za'atar, sumac and Aleppo pepper (1 tsp za'atar, 1/2 tsp sumac, 1/2 tsp Aleppo pepper).
- Squeeze in the juice of the lemon and drizzle over 2 to 3 tablespoons of extra virgin olive oil.
- Toss everything well to combine, then taste and adjust the seasoning. Add feta cheese if you like.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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