Egyptian Fava Beans (Ful Mudammas)
Ingredients
- Fava bean2 cans
- Salt
- Cumin · ground½–1 tsp
- Chili pepper · chopped1–2
- Garlic · chopped2
- Lemon1
- Extra virgin olive oil
- Parsley · chopped1 cup
- Tomato · diced, sliced1
- Bread
- Cucumber · sliced
- Scallion
- Olive
Instructions
- In a cast iron skillet or saucepan, add the fava beans and ½ cup water. Warm over medium-high heat.
- Season with kosher salt and ½ to 1 teaspoon ground cumin. Mash the fava beans with a potato masher or fork.
- In a mortar and pestle, smash the hot peppers and garlic. Add the juice of one large lemon and stir to combine.
- Pour the garlic and hot pepper sauce over the fava beans. Drizzle generously with extra virgin olive oil.
- Top with the chopped parsley and diced tomato, plus a few slices of hot pepper if you like.
- Serve with warm pita bread, sliced tomatoes, sliced cucumbers, green onions and olives.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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