Empty My Fridge
Egyptian Ful Medames in 30 Minutes! Easy Fava Bean Breakfast
Ingredients
- Olive oil4 tbsp
- Red onion · chopped¼
- Garlic · minced2 cloves
- Tomato · chopped2
- Fava bean2 cans
- Paprika½ tsp
- Cumin1 tsp
- Salt1 tsp
- Black pepper¼ tsp
- Lemon1
- Parsley · chopped½ cups
- Jalapeño chili · sliced1
- Bread
Instructions
- Heat 1 tbsp olive oil in a pan over medium-high heat and cook the chopped red onion until translucent.
- Add the minced garlic and cook for 1 minute, then add the chopped tomato.
- Drain and rinse the fava beans, add them to the pan with paprika, cumin, salt and black pepper, pour in 1/2 cup water, cover and cook for 15 minutes.
- Mash about half of the beans with the back of a wooden spoon until creamy, then stir in the lemon juice.
- Transfer to a serving bowl and top with 3 tbsp extra virgin olive oil, chopped tomato, parsley and sliced jalapeno. Serve with pita bread.
Summarized from Unicorns in the Kitchen's video. Watch it for the details.
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