Even My Meat-Loving Family Loves this Vegetarian Chili
Ingredients
- Vegetable oil2 tbsp
- Onion1
- Sweet potato · diced peeled1 ½ cups
- Bell pepper1
- Garlic · minced1 tbsp
- Chili powder1 tbsp
- Smoked paprika1 ½ tsp
- Ancho chili · powder1 tsp
- Cumin1 tsp
- Onion powder1 tsp
- Black pepper · ground½ tsp
- Salt¾ tsp
- Cayenne pepper0.13 tsp
- Tomato paste2 tbsp
- Coconut1 ½ tbsp
- Black bean1
- Red bean1
- Pinto bean1
- Tomato · roasted diced1
- Chili pepper · roasted diced2
- Vegetable broth1 cup
Instructions
- Heat the oil in a large pot or Dutch oven over medium heat until it shimmers.
- Add the onion, sweet potato and red bell pepper and cook, stirring now and then, about 5-7 minutes until the onion and pepper soften. The sweet potato will still be firm.
- Add the garlic and cook about 30 seconds until fragrant.
- Add all the spices, salt and pepper and stir constantly for 30 seconds so the vegetables are coated.
- Add the tomato paste and cook, stirring often, about 60 seconds until it darkens in colour.
- Stir in the coconut aminos.
- Add the beans, diced tomatoes with their juice, chiles with their juice and the broth and stir well.
- Bring to a simmer, then lower the heat and simmer gently for at least 30 minutes, until the sweet potatoes are fork-tender.
- Taste and add more salt if needed. Serve warm.
Summarized from Sugar Spun Run's video. Watch it for the details.
More recipes with
GarlicOnionTomatoBell pepperTomato pasteCoconutSweet potatoBlack bean
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