FAST Pepper Steak Stir Fry Meal Prep in 30 Minutes

By Chef Jack Ovens · 30 min

Ingredients

Instructions

1. Put the rice, water and a pinch of salt in a saucepan. Bring to the boil over high heat, cover, reduce to low and cook for 12 minutes. Turn off the heat, keep the lid on and steam for 6 minutes. Fluff with a fork.
2. Slice the steak, put it in a bowl, and mix with a pinch of salt and the cracked black pepper.
3. Heat a wok over high heat. Add 2 tbsp (40 ml) peanut oil and, when lightly smoking, stir fry the steak for 2 minutes until golden. Remove to a bowl.
4. Return the wok to high heat with the remaining 1 tbsp (20 ml) peanut oil. Stir fry the onion and bell pepper for 2–3 minutes, add the snow peas and stir fry for 2 minutes, then add the garlic and ginger and stir fry for 1 minute.
5. Mix the light soy sauce, oyster or hoisin sauce, stock, corn flour and cracked black pepper in a bowl.
6. Add the sauce to the wok and cook, stirring, for 1 minute. Return the beef to the wok and stir fry for 1 minute, until the sauce is thick and coats everything. Remove from the heat.
7. Serve over the rice, garnished with coriander and red chilli if using.

Summarized from Chef Jack Ovens's video. Watch it for the details.

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GarlicOnionGingerScallionRiceBell pepperBeef