Fish Koftas

De RecipeTin Eats · 30 min

Ingredientes

Preparación

1. Blend the fish and egg white in a food processor on high until smooth, 30 seconds to 1 minute. A stick blender also works but takes longer.
2. Add the onion, garlic, all the spices, salt, rice flour and parsley and blend on high for 1 minute until a smooth paste forms.
3. Remove the blade, crumble in the feta in chunks, and mix gently so the feta stays in pieces.
4. With wet hands, divide the mixture into 10 to 12 portions of 70g (1/3 cup) each. Shape each into a 10cm (4 inch) cylinder, thread onto skewers, then flatten slightly to 1.75cm (2/3 inch) thick.
5. Heat the olive oil in a large non-stick pan over medium-high heat. Cook half the koftas for 2 minutes per side until golden, or until the internal temperature reaches 50°C (122°F).
6. Move the cooked koftas to a plate and cook the rest the same way. The internal temperature of the cooked koftas will rise to 55°C (131°F) as they rest.

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