Fluffy with Crispy Bottom Pan-fried Steamed Buns (Sheng Jian Bao)
Zutaten
- Flour240 g
- Sugar3 TL
- Yeast1 TL
- Milk⅔ Tassen
- Salt1 Prise + ½ TL
- Oil1 TL
- Zucchini1 lb
- Carrot1
- Mushroom · sliced¼ Tassen
- Scallion · chopped2 Stangen
- Soy sauce1 EL
- Toasted sesame oil2 TL
- White pepper1 TL
- Sesame seed
- Filling's Seasoning
Zubereitung
- Dissolve the sugar and yeast in the warm plant milk or water and let it sit about 10 minutes; a foamy top means the yeast is good.
- Mix the flour and salt, then add the yeast mixture and oil and knead into a soft, smooth dough (by mixer with a dough hook, or by hand on a clean surface).
- Cover the dough and let it proof until doubled in size.
- Salt the shredded zucchini with 1 teaspoon of salt, cover and rest 30 minutes, then squeeze out all the liquid in a nut milk bag.
- Sauté the mushrooms in a drizzle of oil in a hot non-stick pan until fragrant, then set aside. Shred the carrot.
- Combine the squeezed zucchini, carrot, mushrooms and chopped green onions, and season to taste.
- Divide the dough into 14 equal balls. Working one at a time, roll into an oblong about 5 inches long, fold in half, roll and fold again, then roll into a round wrapper.
- Place a spoonful of filling in the middle of each wrapper and pleat to seal. Keep covered while you shape the rest.
- Heat a 10-inch non-stick pan with about ½ tablespoon oil. Place the buns pleated side down in one layer and cook over low-medium heat until the bottoms are slightly golden.
- Add about 1 cup of water, cover, and cook until all the water has evaporated, then turn off the heat.
- Loosen the buns with a spatula or flip them onto a plate and serve warm.
Zusammengefasst aus dem Video von WoonHeng. Schau es dir für die Details an.
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