Empty My Fridge
Healthy Chicken Salad Recipe (No-Mayo!)
Ingredients
- Extra virgin olive oil⅓ cups
- Lemon2
- Garlic1–2
- Dijon mustard3 tsp
- Sumac1 tsp
- Paprika½ tsp
- Chicken · cooked¾ lb
- Shallot1–2
- Celery2
- Artichoke1 can
- Sun dried tomato1–2 oz
- Parsley
- Walnut⅓ cups
- Salt
- Back pepper
Instructions
- In a small bowl, whisk the olive oil, zest and juice of one lemon, minced garlic, Dijon mustard, sumac and paprika. Taste, and add the juice of the second lemon if you like.
- In a large bowl, combine the shredded chicken, chopped shallots, chopped celery, chopped artichoke hearts, chopped sun-dried tomatoes, chopped parsley and chopped walnuts. Season with salt and black pepper.
- Pour the dressing over the salad and toss to combine.
- Serve straight away, or cover and refrigerate for 30 minutes to 1 hour for better flavour.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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