Healthy Chocolate Pudding!
Zutaten
- Date · pitted200 g
- Hazelnut20 g
- Tofu300 g
- Cocoa powder4 EL
- Orange1
- Yoghurt6 EL
- Cherry
Zubereitung
- Cover the dates with boiling water in a bowl, leave to soak for 5 minutes, then drain.
- Toast the hazelnuts in a small frying pan until lightly golden, shaking often, then crush them finely in a pestle and mortar.
- Put the dates, tofu and cocoa in a blender. Grate in the orange zest, squeeze in the juice, add 1 ice cube if using, and blend until very smooth, scraping down the sides a few times.
- Divide between small pots, glasses or cups. Eat straight away, or cover and refrigerate for up to 3 days.
- Serve each portion topped with a spoonful of yoghurt, the crushed hazelnuts and some fruit.
Zusammengefasst aus dem Video von Jamie Oliver. Schau es dir für die Details an.
Mehr Rezepte mit
JoghurtTofuOrangeKirscheDattelHaselnuss
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