Empty My Fridge
Healthy Chocolate Pudding!

Healthy Chocolate Pudding!

Por Jamie Oliver · 15 min

Ingredientes

Modo de preparo

  1. Cover the dates with boiling water in a bowl, leave to soak for 5 minutes, then drain.
  2. Toast the hazelnuts in a small frying pan until lightly golden, shaking often, then crush them finely in a pestle and mortar.
  3. Put the dates, tofu and cocoa in a blender. Grate in the orange zest, squeeze in the juice, add 1 ice cube if using, and blend until very smooth, scraping down the sides a few times.
  4. Divide between small pots, glasses or cups. Eat straight away, or cover and refrigerate for up to 3 days.
  5. Serve each portion topped with a spoonful of yoghurt, the crushed hazelnuts and some fruit.

Resumido do vídeo de Jamie Oliver. Assista para ver os detalhes.

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