HEALTHY Creamy Salmon Pasta | Easy ONE-PAN 30 Minute Recipe

By Spain on a Fork · 30 min

Ingredients

Instructions

1. Heat the olive oil in a large frying pan over medium heat.
2. Thinly slice the shallot and roughly chop the garlic.
3. Add the shallot and garlic to the hot pan and stir constantly. When the shallot is translucent after 2 to 3 minutes, add the smoked paprika and thyme, stir quickly, then add the diced tomatoes and season with salt and pepper.
4. Raise the heat to high, stir and bring to a simmer. After 3 minutes, when the tomato juices have slightly reduced, add the broth and stir gently.
5. When the broth boils, add the penne and stir every 1 to 2 minutes so it doesn't stick.
6. After 8 to 9 minutes, when most of the broth is absorbed but some remains, cover the pan, lower to low-medium heat and simmer for 3 to 4 minutes until the pasta is al dente. Then remove the lid and take the pan off the heat.
7. Meanwhile, drain the salmon through a fine sieve and gently flake it.
8. When the pasta has cooled slightly (about 3 to 4 minutes), stir in the salmon, room-temperature Greek yogurt and chopped parsley. Season generously with black pepper and mix well.
9. Serve straight from the pan or transfer to dishes.

Summarized from Spain on a Fork's video. Watch it for the details.

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GarlicTomatoYoghurtShallotGreek yoghurtSalmonPenne