Healthy Creamy Tuna Pasta Salad
Ingredientes
- Fusilli8 oz
- Olive oil2 latas
- Red onion1
- Garlic1 dente
- Bell pepper1
- Black olive · pitted½ xícara
- Greek yoghurt7 oz
- Parsley2 colheres de sopa
- Salt
- Black pepper
Modo de preparo
- Bring a pot of water, about half full and generously salted, to a rolling boil over high heat.
- Add the fusilli and stir every 2 to 3 minutes. Once it is al dente, remove from the heat and drain in a colander.
- While the pasta cools, thinly slice the red onion and the black olives, finely chop the red bell pepper and the parsley, and drain the tuna cans through a fine sieve, then gently flake the tuna.
- When the pasta is cool enough to handle, put it in a large bowl with the chopped vegetables, olives, parsley and tuna. Add the yogurt, finely grate in the garlic, and season with sea salt and plenty of black pepper. Mix well.
- Serve at room temperature or chilled. It keeps up to 3 to 4 days in the fridge.
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