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Healthy Jam Oat Bars | Sugar-Free

Healthy Jam Oat Bars | Sugar-Free

By The Cooking Foodie · 45 min

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with parchment, leaving an overhang.
  2. In a large bowl, combine the rolled oats, flour, salt and baking powder.
  3. Add the melted butter, maple syrup and vanilla extract. Mix until evenly combined and crumbly.
  4. Set aside one third of the mixture for the topping. Press the rest firmly into the pan to form the base.
  5. Spread the sugar-free jam evenly over the base. If using fresh or frozen berries, mix them into the jam first.
  6. Sprinkle the reserved oat mixture evenly over the jam.
  7. Bake for 25-30 minutes, until the top is golden brown and the edges are bubbling slightly.
  8. Let the bars cool completely in the pan so the jam sets.
  9. Lift the bars out using the parchment overhang, then cut into squares or rectangles.

Summarized from The Cooking Foodie's video. Watch it for the details.

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