Healthy Kale Salad Recipe
Ingredients
- Olive oil¼ cups
- Lemon2 tbsp
- Red wine vinegar1 tbsp
- Dijon mustard½ tsp
- Salt
- Pepper
- Kale1
- Almond2 tbsp
- Pecan2 tbsp
- Cranberry¼ cups
- Avocado1
Instructions
- Whisk the olive oil, vinegar, lemon juice, Dijon mustard, salt and pepper in a small bowl until smooth.
- Remove the kale stems, then thinly slice the leaves and place them in a bowl.
- Pour half the dressing over the kale and massage with your hands until the leaves soften and wilt.
- Add the chopped almonds, pecans, cranberries and avocado, then pour in the rest of the dressing and toss to combine.
- Serve.
Summarized from The Cooking Foodie's video. Watch it for the details.
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