Empty My Fridge
Healthy Panang Curry Recipe / Receta Tailandesa de Curry Panang
Ingredients
- Chicken breast1 ½ lb
- Coconut oil
- Extra virgin olive oil1 tbsp
- Red onion · diced chopped⅓ cups
- Curry · paste3 tbsp
- Peanut butter2 tbsp
- Cumin½ tsp
- Fish sauce1 tbsp
- Coconut milk1 ½ cans
- Coconut sugar1 tbsp
- Ginger paste · minced1 tbsp
- Mixed vegetables4 cups
- Broccoli
- Cilantro
- Salt
- Black pepper
Instructions
- Spray a nonstick skillet with coconut oil over medium heat. Sear the chicken pieces for 3 to 5 minutes, just until browned outside, not cooked through. Remove the chicken.
- Add coconut oil and the diced red onion to the skillet and caramelize for about 2 to 3 minutes.
- Add the paste ingredients and cook for 2 minutes, then pour in the coconut milk and cook until smooth.
- Add the vegetables and chicken, cover, and cook for 15 to 20 minutes.
Summarized from Fit Men Cook's video. Watch it for the details.
More recipes with
OnionRed onionChicken breastCoconut milkBroccoliPeanut butterMixed vegetables
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