Healthy Protein Bagels

By Cooking With Ayeh · 45 min

Ingredients

Instructions

1. Preheat the oven to 350°F / 175°C.
2. In a large bowl, combine the self-raising flour and a pinch of salt with the yogurt (add the baking powder too if using plain flour). Mix with a spoon until a big ball forms; using your hands helps.
3. Turn the dough onto a lightly floured counter and knead for a few minutes until smooth with no clumps. If it is too wet or sticky, add a little more flour.
4. Divide the dough into 4 equal pieces and roll each into a ball.
5. Shape each ball into a bagel by poking a hole in the middle and gently stretching it evenly with your fingers into a donut shape. Make the hole large enough, as the bagels will rise and close up while baking. Alternatively, roll each ball into a thick rope, join the ends and press to seal.
6. Place the bagels on a parchment-lined baking tray. Optionally, brush with egg wash or olive oil spray and sprinkle with everything bagel seasoning, pressing it gently into the dough.
7. Bake for 25-30 minutes until golden brown, depending on your oven; allow the full 30 minutes in an oven like the creator's.
8. Cool the bagels on a rack for 10-15 minutes, then slice in half. Toast the insides if you like, and add toppings.

Summarized from Cooking With Ayeh's video. Watch it for the details.

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