Healthy Pumpkin Chia Pudding | 5-Minute Recipe

Name: Healthy Pumpkin Chia Pudding | 5-Minute Recipe
Total time: 5 min
Ingredients: 3 tbsp Chia seed; ½–1 tsp + 4 tbsp Pumpkin; Salt; 1–2 tsp Maple; ¾ cups Milk; 2 tbsp Yoghurt; 1 tbsp Pecan

By The Cooking Foodie · 5 min

Ingredients

Chia seed3 tbsp
Pumpkin½–1 tsp + 4 tbsp
Salt
Maple1–2 tsp
Milk¾ cups
Yoghurt2 tbsp
Pecan1 tbsp

Instructions

In a medium bowl or jar, whisk the chia seeds, pumpkin spice and salt together.
Add the pumpkin puree, maple syrup and milk, and whisk until well combined.
Cover and refrigerate for at least 3 hours or overnight, until it thickens to a pudding-like texture.
Stir, then top with yogurt and chopped pecans before serving.

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