Healthy Pumpkin Pie Overnight Oats (Tastes Like Dessert!)
Ingredients
- Oats½ cups
- Chia seed1 tbsp
- Pumpkin6 ½ tsp
- Salt
- Maple syrup2–3 tsp
- Milk½ cups
- Yoghurt¼ cups
- Vanilla½ tsp
- Pecan · chopped
- Granola
- Cinnamon · ground3 tbsp
- Nutmeg · ground2 tsp
- Ginger · ground2 tsp
- Clove · ground1 tsp
- Allspice1 tsp
Instructions
- In a jar or airtight container, stir together the oats, chia seeds (if using), pumpkin pie spice and salt until evenly mixed.
- Add the milk, yogurt (if using), pumpkin puree, maple syrup and vanilla, and mix until well combined.
- Cover and refrigerate overnight, or for at least 4 to 5 hours.
- Stir before serving. If too thick, loosen with a splash of milk. Add toppings and eat cold, or warm gently in the microwave.
Summarized from The Cooking Foodie's video. Watch it for the details.
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