Healthy Tuna Patties | High Protein, Low Carb (KETO)

Name: Healthy Tuna Patties | High Protein, Low Carb (KETO)
Total time: 30 min
Ingredients: 2 cans Tuna; 1 Onion; 2 Garlic; 2 tbsp Parsley; Lemon; to taste Salt; to taste Pepper; ½ tsp Cumin; ½ tsp Paprika; 2 Egg; 4–6 tbsp Almond, ground; 2–3 tbsp Olive oil; ⅔ cups Yoghurt; 1 tbsp Dill; 1–2 tbsp Pickle; 4–6 tbsp Almond flour

By The Cooking Foodie · 30 min

Ingredients

Tuna2 cans
Onion1
Garlic2
Parsley2 tbsp
Lemon
Saltto taste
Pepperto taste
Cumin½ tsp
Paprika½ tsp
Egg2
Almond · ground4–6 tbsp
Olive oil2–3 tbsp
Yoghurt⅔ cups
Dill1 tbsp
Pickle1–2 tbsp
Almond flour4–6 tbsp

Instructions

Drain the oil or water from two cans of tuna and put the tuna in a mixing bowl.
Add the onion, garlic, parsley, lemon zest, salt, pepper, cumin, paprika and eggs, and mix until combined.
Add the almond flour and mix again. Shape into patties.
Heat the olive oil over medium-high heat. Fry the patties for about 3-4 minutes until golden, then flip and fry until the other side is golden.
For the sauce, mix the yogurt, dill and pickles in a small bowl.

Summarized from The Cooking Foodie's video. Watch it for the details.

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