High Protein Chicken Kafta
Ingredients
- Ground chicken1 lb
- Parsley¼ cups
- Onion½
- Garlic1
- Cinnamon2 tsp
- Salt½ tsp
- Black pepper¼ tsp
Instructions
- In a large bowl, combine the ground chicken, 1/4 cup finely chopped parsley, 1/2 small finely chopped yellow onion, the pressed garlic clove, 2 teaspoons cinnamon, 1/2 teaspoon salt and 1/4 teaspoon black pepper, mixing with your hands until well blended.
- Shape the mixture into oblong kafta about 1 inch thick, on skewers or without.
- Grease the grill grates and preheat a gas or indoor grill pan to medium-high.
- Place the kafta on the hot grill and cook 4 to 5 minutes per side, until the chicken is fully cooked.
- Serve hot from the grill.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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