High Protein Dirty Rice
Zutaten
- Rice2 ½ Tassen
- Salt1 TL
- Chicken stock1 TL
- Ground beef600 g
- Vegetable oil1 EL
- Onion · finely diced1
- Bell pepper · diced2
- Scotch Bonnet1
- Soy sauce3 EL
- Worcestershire sauce1 EL
- Oyster sauce2 EL
- Shaoxing-Wein1 EL
Zubereitung
- Cook the rice with the salt and chicken bouillon following the package directions. Spread it on a tray and let it cool completely, or refrigerate until cold.
- Heat a large wok or skillet over medium-high heat. Add the ground beef, season with the salt and chicken bouillon, and cook until deeply browned with crispy bits.
- Add the onion and cook 3 to 4 minutes until softened, then add the bell peppers and cook 2 to 3 minutes more.
- Pour in 1 tablespoon each of soy sauce, Worcestershire sauce, oyster sauce and cooking wine. Stir well and cook 1 to 2 minutes.
- Add the cold rice, then pour over 2 tablespoons soy sauce, 1 tablespoon oyster sauce and 1 tablespoon cooking wine. Toss until every grain is evenly coated. Add dark soy sauce, if using, for a deeper colour.
- Stir-fry 3 to 4 minutes, then serve hot.
Zusammengefasst aus dem Video von Kikifoodies. Schau es dir für die Details an.
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