High Protein French Toast

By Filling Meals · 15 min

Ingredients

Instructions

1. Put the eggs, egg whites, milk, vanilla and cinnamon in a bowl and mix well.
2. Dip each slice of bread into the mixture, moving it around so it soaks through.
3. Heat a non-stick pan and spray it lightly with oil. Add the bread and pour any leftover egg mixture over it.
4. Cook until golden brown, then flip and cook the other side thoroughly so the centre is set. Repeat with the remaining bread slices.
5. Serve hot with fruit, yogurt or zero-calorie maple syrup.

Summarized from Filling Meals's video. Watch it for the details.