High Protein Kala Chana Kabab

By Hebbars Kitchen · 45 min

Ingredients

Instructions

1. In a large bowl, soak 1 cup of soya chunks in hot water for 10 minutes with 1 tsp salt, then squeeze out the water.
2. Pulse the soya chunks in a mixer grinder until coarsely ground, then transfer to a large plate.
3. Add 1/4 tsp turmeric, 1/2 tsp chilli powder, 1/2 tsp cumin powder, 1/2 tsp garam masala, 1 tsp aamchur powder, 1/2 tsp salt, 1/2 finely chopped onion, 2 tbsp chilli ginger garlic paste, 2 tbsp chopped spring onion and 1/2 cup roasted besan.
4. Squeeze and mix well until all the spices are evenly combined.
5. Oil your hands and shape the mixture into ball-sized tikki.
6. Shallow fry in hot oil until golden brown on both sides, flipping to cook evenly over a low flame. Roasting or deep frying also works.

Summarized from Hebbars Kitchen's video. Watch it for the details.

More recipes with

GarlicOnionScallionSoybean