High-Protein Single-Serve Pancake
Ingredientes
- Cottage cheese¼ xícara
- Egg1
- Flour2 colheres de sopa
- Baking powder½ colher de chá
- Salt
- Butter½ colher de sopa
- Maple syrup
Modo de preparo
- Add the cottage cheese, egg, flour, baking powder and salt to a blender, in that order, and blend until smooth.
- Heat a nonstick pan over medium-high heat for about a minute. Add the butter and let it melt.
- Pour in the batter as one large pancake.
- Cook until bubbles form on top, about 1 to 2 minutes. Check that the underside is golden, then flip and cook 1 to 2 minutes more.
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