High Protein Veg Wrap at Home

Name: High Protein Veg Wrap at Home
Total time: 30 min
Ingredients: 100 g Paneer, crushed; 1 no Cucumber; 1 no Carrot; ¾ cups Yoghurt; 1–2 nos + 2 nos Chili pepper, chopped; 1 tsp Cumin, roasted crushed; ¾ tsp + a pinch + a pinch Black pepper, powder; ¾ tsp Black salt; a pinch Salt; 1 tsp Garlic, chopped; 1 no Avocado; a few Lettuce; 4 nos Tortilla; ½ cups Sweet corn; ½ cups Onion, chopped; 1 cup Tomato, diced; Cilantro, chopped; 4 tbsp Lemon

By Kunal Kapur · 30 min

Ingredients

Paneer · crushed100 g
Cucumber1 no
Carrot1 no
Yoghurt¾ cups
Chili pepper · chopped1–2 nos + 2 nos
Cumin · roasted crushed1 tsp
Black pepper · powder¾ tsp + a pinch + a pinch
Black salt¾ tsp
Salta pinch
Garlic · chopped1 tsp
Avocado1 no
Lettucea few
Tortilla4 nos
Sweet corn½ cups
Onion · chopped½ cups
Tomato · diced1 cup
Cilantro · chopped
Lemon4 tbsp

Video instructions

Follow the creator's official video for the method and cooking instructions.

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Garlic Onion Lemon Tomato Carrot Yoghurt Cucumber Sweet corn

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