How to Cook Spaghetti Squash (3 Ways)

By Feelgoodfoodie · 60 min

Ingredients

Instructions

1. Cut off the stem and bottom ends of the squash with a large sharp knife.
2. Halve lengthwise, or slice into 1-2 inch rings. Scrape out the seeds with a spoon and discard them.
3. Microwave: in a microwave-safe dish, add about 1/2 inch of water, then the squash cut side down. Cover and cook until very tender, about 10 minutes. Pull the strands apart with a fork.
4. Stovetop: place the squash in a pot, cover with water, add about 2 tablespoons of salt and bring to a boil. Simmer for 15-18 minutes, then drain well and let steam out before removing the squash from the rind.
5. Oven (boats): preheat the oven to 400°F with a baking pan inside. Brush the halves with olive oil, sprinkle with salt and place cut side down on the hot pan. Roast 35-45 minutes until tender when the skin is pressed. Let stand about 10 minutes, then flip and shred the flesh with two forks.
6. Oven (rings): preheat the oven to 400°F with a baking pan inside. Arrange the rings on the hot pan with space between them. Brush the tops with olive oil, sprinkle with salt and roast 30-40 minutes until tender. Pull the strands apart with a fork.

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