How to Make a Superfood Smoothie
Ingredients
- Spinach1 cup
- Pineapple · frozen1 cup
- Yoghurt2 cups
- Ginger1
- Turmeric1 tsp
Instructions
- Put all the ingredients into a high-speed blender and blend for 60 to 120 seconds, until smooth and creamy.
- Taste the smoothie. If it is too thick, add more milk; if it is not sweet enough, add more sweetener.
- Pour into a cup or mason jar and drink right away, or refrigerate for up to 24 hours.
Summarized from Feelgoodfoodie's video. Watch it for the details.
Cook with what's in your fridge
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