How to make authentic Ghanaian ETOR Sweet and Spicy Mashed Plantain

Name: How to make authentic Ghanaian ETOR Sweet and Spicy Mashed Plantain
Total time: 45 min
Ingredients: 8 Plantain; 1 Onion; 6 Chili pepper; ⅓ cups Peanut butter, roasted; ⅓ cups Palm oil; 10 g Fish; ½ tsp Salt, ground; Avocado; Peanut, roasted; Egg

By Nanaaba's Kitchen · 45 min

Ingredients

Plantain8
Onion1
Chili pepper6
Peanut butter · roasted⅓ cups
Palm oil⅓ cups
Fish10 g
Salt · ground½ tsp
Avocado
Peanut · roasted
Egg

Video instructions

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Onion Egg Avocado Peanut Peanut butter Fish Plantain

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