How to Make Chicken Quinoa Burgers for Fat Loss or Hardgainer / Hamburguesa de Pollo y Quinua

Name: How to Make Chicken Quinoa Burgers for Fat Loss or Hardgainer / Hamburguesa de Pollo y Quinua
Total time: 45 min
Ingredients: 1 lb Ground chicken; ¾ cups Quinoa; ⅓–½ cups Goat cheese; 1 cup Spinach; 1 Egg; ¼ cups Red onion; Garlic; ½ Bell pepper; 1 tbsp paprika, 1/2 tbsp sea salt, pepper Cumin; Avocado; Lettuce; Tomato; Bbq sauce; Mustard

By Fit Men Cook · 45 min

Ingredients

Ground chicken1 lb
Quinoa¾ cups
Goat cheese⅓–½ cups
Spinach1 cup
Egg1
Red onion¼ cups
Garlic
Bell pepper½
Cumin1 tbsp paprika, 1/2 tbsp sea salt, pepper
Avocado
Lettuce
Tomato
Bbq sauce
Mustard

Video instructions

Follow the creator's official video for the method and cooking instructions.

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Garlic Onion Egg Cheese Tomato Bell pepper Red onion Spinach

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