How To Make Falafel
Ingredients
- Chickpea · dried2 cups
- Baking soda½ tsp
- Chickpea flour1 tsp
- Baking powder1 tsp
- Parsley1 cup
- Cilantro¾ cups
- Dill½ cups
- Onion1
- Garlic7–8
- Black pepper1 tbsp
- Cumin · ground1 tbsp
- Coriander seed · ground1 tbsp
- Cayenne pepper1 tsp
- Salt
- Sesame seed2 tbsp
- Extra virgin olive oil
- Tahini
- Hummus
- Pita pockets
- Cucumber
- Arugula
- Pickle
- Uncooked dried chickpeas2 cups
Instructions
- The day before, put the dried chickpeas and baking soda in a large bowl, cover with at least 2 inches of water and soak overnight, at least 18 hours, until softened.
- Drain and pat the chickpeas dry once one squeezes apart easily. Put them in a food processor with the chickpea flour, baking powder, parsley leaves, cilantro leaves, dill, onion quarters and garlic cloves. Season with the black pepper, ground cumin, ground coriander, cayenne (optional) and a generous pinch of kosher salt. Pulse for 40 seconds at a time until everything is well combined.
- Transfer the mixture to a container, cover tightly and refrigerate for at least 1 hour (or up to 24 hours).
- Preheat the oven to 350°F and lightly oil a sheet pan. Just before baking, stir the sesame seeds into the mixture.
- Shape the mixture into balls about 1/2 inch thick (about 1 tablespoon each), wetting your hands as you go. Place them on the oiled pan and brush the tops with a thin layer of extra virgin olive oil.
- Bake for 8 minutes, flip, then bake a further 7 to 12 minutes until golden brown and cooked through.
- Let cool for a few minutes, then serve hot.
Summarized from The Mediterranean Dish's video. Watch it for the details.
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