How to Make Healthy Italian Grilled Eggplant (Aubergine) | Grilled Eggplant Recipe
Ingredients
- Eggplant1
- Garlic1
- Salt1 handful
- Balsamic vinegar¼ cups
- X tablespoons of extra virgin oliveoil4
- Spinach1 handful
Instructions
- Trim the top and bottom off the eggplant, then cut it lengthways in half.
- Heat the grilling pan over medium heat for 3 to 5 minutes.
- Lay one half cut side down on the board and slice it about 1 cm apart. Trim off the skin from each end piece.
- Place the strips on the grill and sprinkle a small pinch of salt over them to draw out excess water.
- After about 2 minutes, flip each strip with tongs and add a small sprinkle of salt to that side.
- Turn the slices a couple more times until lightly golden and brown.
- Remove the strips from the grill and place them on a chopping board.
Summarized from Vincenzo's Plate's video. Watch it for the details.
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