Empty My Fridge
How to make [Healthy] Raw Caramel Slice with No Cooking, No Dairy, No Gluten and No Refined Sugar.

How to make [Healthy] Raw Caramel Slice with No Cooking, No Dairy, No Gluten and No Refined Sugar.

By Selena's Table · 30 min

Ingredients

Instructions

  1. Line a slice tray with non-stick paper.
  2. In a food processor, process the walnuts, cocoa, desiccated coconut and raw honey until they look like fine breadcrumbs.
  3. Add the coconut oil and process again to combine.
  4. Turn off the processor and check the mixture holds its shape when pressed. If it is too wet, add a little more cocoa; if too dry, add a drizzle of water.
  5. Press the base into the lined tin and freeze to set while you make the filling.
  6. In a clean food processor, blend the dates, hot water, salt, coconut oil and vanilla, scraping down the sides as needed, until a smooth paste forms.
  7. Spread the filling over the set base, keeping the top as smooth as possible and taking it all the way to the edges.
  8. Return to the freezer to set again.
  9. Melt the coconut oil in a microwave-safe jug for about 1 minute until liquid. Mix in the cocoa until no lumps remain, then stir in the maple syrup, vanilla and salt.
  10. Remove the slice from the freezer, pour the topping over it and tilt to cover evenly. Refrigerate until fully set.
  11. Lift the slice out using the paper, peel the paper back and cut into slices. Store in the fridge in an airtight container.

Summarized from Selena's Table's video. Watch it for the details.

Watch the recipe video

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