How to Make Lentil Soup Like an Italian
Ingredientes
- Red lentil500 g
- Carrot1
- Tomate · diced400 g
- Celery1
- Onion½
- Vegetable broth1 l
- Orégano1 maço
- Sourdough bread1
- Thyme
- Extra virgin olive oil4 colheres de sopa
- Salt
- Black pepper
- Parsley · chopped
Modo de preparo
- Heat the 4 tablespoons of extra virgin olive oil in a large pan over medium heat.
- Add the chopped carrot, celery and onion, stir, cover and cook for 5-7 minutes.
- Rinse the lentils in water and drain them in a sieve.
- When the vegetables are soft, add the diced tomatoes and stir.
- Add the lentils and stir, cooking over low-medium heat.
- Season with salt and a generous amount of freshly ground pepper, then stir in about half of the stock so the lentils are covered.
- Add the herbs (rosemary, thyme, oregano or bay leaves), stir and keep on medium heat.
- After five minutes, once the liquid has been absorbed, add the rest of the stock and keep stirring.
- Cover and cook until soft, stirring every 5-10 minutes; red lentils need about 25-30 minutes.
- Toast the sourdough and cut it into cubes to serve on top.
- Taste the lentils; if they are not soft, add a little water and cook gently until done.
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