Empty My Fridge
How to Make The Perfect Frittata
Zutaten
- Broccoli1 Kopf
- Extra virgin olive oil
- Onion1 ½ Tassen
- Potato1
- Sweet potato1
- Egg14
- Sun dried tomato · finely chopped2 EL
- Swiss cheese · grated½ Tassen
- Parmesan · grated½ Tassen
- Goat cheese2–3
- Hot sauce1 dash
- Parsley · chopped1 EL
- Salt
- Black pepper
Zubereitung
- Preheat the oven to 375°F.
- Cut the broccoli into small florets and poach them in boiling water for a couple of minutes, without overcooking. Immediately plunge them into ice water to stop the cooking.
- Heat some olive oil in a non-stick 11-inch oven-safe frying pan. Add the onion and cook a few minutes until light golden brown. Add the diced potatoes, cover and cook until they are tender.
- Beat the eggs until fluffy in a glass bowl. Stir in the sun-dried tomatoes, cheeses, hot sauce, parsley, salt and pepper.
- Pour the egg mixture into a cold frying pan and immediately bake for about 25 to 35 minutes, until the centre is set and solid. Garnish with goat cheese and serve warm.
Zusammengefasst aus dem Video von Chef Jean-Pierre. Schau es dir für die Details an.
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ZwiebelEiKäseKartoffelParmesanBrokkoliSüßkartoffelGetrocknete Tomate
Koch mit dem, was im Kühlschrank ist
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