Empty My Fridge
I make these High Protein Lunches when I have no time.

I make these High Protein Lunches when I have no time.

By Ethan Chlebowski · 15 min

Ingredients

Instructions

  1. In a pan, add the ground beef, salt and spices. Over medium-high heat, break up the beef with a wooden spoon or potato masher as it cooks.
  2. Once the beef is well browned, add the tomato paste with a splash of water and stir until the beef is glazed.
  3. In a small bowl, mix the yogurt, green chile sauce and lime juice until smooth and the spice and sourness suit your taste.
  4. Chop the vegetables to your preferred size and grate the cheese.
  5. Assemble on a base of lettuce: add one third of the beef, then the cheese, pickled jalapeños, red onion and green chile yogurt sauce. Mix everything and eat with tortilla chips.

Summarized from Ethan Chlebowski's video. Watch it for the details.

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More recipes with

OnionYoghurtRed onionLimeTomato pasteGround beefLettuceRomaine lettuce

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