Instant Pot Pumpkin Soup (stove top option)

By Vegan Richa · 40 min

Ingredients

Instructions

1. Select sauté on the Instant Pot and add 1 teaspoon of oil. Add the onion, garlic, ginger, chili and a pinch of salt, and cook until translucent.
2. Add the thyme, cayenne, pumpkin puree, apple, cashews, soy sauce (if using), broth and salt, and stir well. Cancel sauté, then pressure cook on manual for 12 minutes.
3. Let the pressure release naturally when the cooking time ends.
4. Blend with an immersion blender or carefully in a regular blender. Reheat and bring to a boil to thicken, or reheat before serving.
5. Taste and adjust the salt, adding about ½ teaspoon of sugar or other sweetener if needed. Serve garnished with pepper flakes or black pepper and pumpkin seeds.

Summarized from Vegan Richa's video. Watch it for the details.

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