Italian Quinoa-Stuffed Turkey Meatball for Meal Prep / Albondigas Italianas de Pavo y Quinua
Ingredients
- Ground turkey1 ½ lb
- Quinoa · cooked2 cups
- Egg1
- Scallion⅓ cups
- Low sodium marinara2 cups
- Fennel seed1 tbsp
- Italian seasoning1 tbsp
Instructions
- Mix the ground turkey, cooked quinoa, egg, green onions and seasonings in a bowl.
- Form small meatballs.
- Heat a large nonstick skillet over medium-high heat and spray it with coconut oil.
- Sear the meatballs for about 3 minutes.
- Lower the heat to medium and add the marinara.
- Cover and cook for about 8 to 10 minutes, until the meatballs are fully cooked.
Summarized from Fit Men Cook's video. Watch it for the details.
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