Jamaican Ital Curry Recipe | Fresh Veggies Vegan Stew | Healthy Comfort Meal | Chef Varun Inamdar

Name: Jamaican Ital Curry Recipe | Fresh Veggies Vegan Stew | Healthy Comfort Meal | Chef Varun Inamdar
Total time: 45 min
Ingredients: 1 cup Red bean, cooked; ½ cups Onion, sliced; 1 tbsp Garlic, crushed; 1 sprig Thyme; 1 Scotch bonnet; 1 Carrot; 1 Potato; 1 Sweet potato; 1 cup Coconut milk; 1 Sweet corn; 1 Chayote; ½ cups Pumpkin; 2 Bell pepper; 1 cup Okra; 1 bunch Spinach; 1–2 tbsp Curry, powder; 1 tbsp Coconut; 2 tbsp Oil; Salt

By Get Curried · 45 min

Ingredients

Red bean · cooked1 cup
Onion · sliced½ cups
Garlic · crushed1 tbsp
Thyme1 sprig
Scotch bonnet1
Carrot1
Potato1
Sweet potato1
Coconut milk1 cup
Sweet corn1
Chayote1
Pumpkin½ cups
Bell pepper2
Okra1 cup
Spinach1 bunch
Curry · powder1–2 tbsp
Coconut1 tbsp
Oil2 tbsp
Salt

Video instructions

Follow the creator's official video for the method and cooking instructions.

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Garlic Onion Carrot Bell pepper Potato Spinach Coconut milk Sweet corn

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