Juicy Chicken Burgers
Ingredients
- Ground chicken1 lb
- Breadcrumb½ cups
- Mayonnaise2 tbsp
- Onion · minced2 tbsp
- Parsley1 tbsp
- Garlic1
- Paprika½ tsp
- Salt½ tsp
- Black pepper¼ tsp
- Avocado oil1 tbsp
- Burger bun
- Lettuce
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Instructions
- In a medium bowl, combine the ground chicken, breadcrumbs, mayonnaise, minced onions, parsley, garlic, paprika, salt and black pepper. Mix with your hands until just combined, without overmixing.
- Shape into 4 patties about ¾ inch thick. Press a thumb into the middle of each to keep them from puffing up.
- Heat a large non-stick skillet or grill pan over medium heat, then add the avocado oil to coat the bottom.
- Once the pan is hot, add the patties and cook for 5 to 6 minutes until the bottom is golden brown. Flip and cook 5 to 6 minutes more on the other side.
- Check that the internal temperature reaches 165°F with a meat thermometer. If they need longer, lower the heat slightly and keep cooking until done.
- Serve with your favourite toppings.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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